Hi Everyone! I hear there are many upon many health benefits you can get from a little root called turmeric. I know I have to do a little bit more research…

Hi Everyone! The question I get most about still today is: “BUT, where do you get your protein from?”. Today I wanted talk about my 10 favourite sources of protein.…

Hi Everyone! Love is in the air. ALWAYS! I am an eternal & hopeless romantic. I love all things romantic and I can get really cheesy when it comes to…

Hi Everyone! You guessed it. I love make-up. Pretty much anything beauty related…but make-up. Thats my art and my creative outlet ( plus it makes me feel extra confident). How…

Hi Everyone! My 2017 has started GREAT. I made it my new year’s resolution to start implementing healthy habits into my daily life with the hopes to improve my overall health,…